Worry is the Thief of Joy

Worry is the Thief of Joy

  How much time do you spend worrying? I know I have been and very much still can be a worrier of magnitude. I remember when I was pregnant with my son, I would worry that he wasn’t moving enough and poke at my belly until he moved. And if that didn’t work, I’d...
What Is Your Identy?

What Is Your Identy?

Is your identity caught up in being a mother? What if what your child requires of you is to be everything that you are? Sure, you are a mother…or a Mama as I would call it, yet what did you love and thrive on before your beautiful children came into the world? Are you...
Mama Evolution – How to Put Yourself First!

Mama Evolution – How to Put Yourself First!

I am in Toronto this week with MY Mama as she heads into surgery. Here’s the gorgeous view from where I will be staying It’s quite a ride to watch my Mama go through the ups and downs and everything in between to get ready for this adventure. For me,...
Do you keep your promises to yourself?

Do you keep your promises to yourself?

I woke up with all the great intentions of doing all the things I promised yourself you would do first.  Like very first…no surfing social, no checking in with people outside of my house before the things you’ve promised myself to do… I snuck into the...