Let’s take Motherhood to a whole new level!

Let go of the push!

I LOVE a good story of change...and to be on the listening side of someone sharing their story as to where they are now, and where they were a year, two years or even two months ago.  It’s inspiring and up-lifting. Today I had the gift of talking with Amanda Chelsea,...

Do You Feel the Need to Protect Your Kiddos?

Do you let your kids mess up or do you feel like you are responsible for their every move? I know I’ve felt I had to protect my kiddo recently, when really….I needed to teach him how to show up for himself. And this has been my discovery of  whole new way of parenting...

Worry is the Thief of Joy

  How much time do you spend worrying? I know I have been and very much still can be a worrier of magnitude. I remember when I was pregnant with my son, I would worry that he wasn’t moving enough and poke at my belly until he moved. And if that didn’t work, I’d...

What Is Your Identy?

Is your identity caught up in being a mother? What if what your child requires of you is to be everything that you are? Sure, you are a mother…or a Mama as I would call it, yet what did you love and thrive on before your beautiful children came into the world? Are you...

Mama Evolution – How to Put Yourself First!

I am in Toronto this week with MY Mama as she heads into surgery. Here's the gorgeous view from where I will be staying It's quite a ride to watch my Mama go through the ups and downs and everything in between to get ready for this adventure. For me, I've put some...

Co-Parenting 101

  So you've found yourself on the adventure of co-parenting, eh? And I'll have you know, I call it an adventure for a reason. The reason is, co-parenting and parenting in itself can be an exciting and remarkable experience alongside a whole lot of risk,...

How to Set Your Life Up to Work for You and Your Kiddos

Is your life working for you?  Are there ways it could work even better for you? As a mom and entrepreneur with an ever changing schedule I find I am consistently checking in to make sure that my life indeed is working for me.  I am far too good and making do and...

Where is Your Focus Mama?

I went to a Michael Franti concert last night and I sit here this morning wondering about his message. He has a great film that asks people to stay human, featuring people around the globe that are experiencing some of the most challenging things one can face as a...

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